Informative Ways of Putting on Compression Socks
When you want to put on compression socks, you should start by picking your socks for the day. One thing that you will have to do is to find your favorite pair of compression socks. Besides, it is also required that you ensure that your favorite pair is not inside out so that it gives you an easy time.
Besides, you should also get comfortable on the floor. One thing that you need to know is that you will need some leverage for pulling in your compression socks. Because of that, it will be essential that you choose a soft spot on the floor where you will sit as you pull the compression. Apart from that, you can also sit in a comfortable chair while putting on your socks. Not only that but you can also sit on the edge of the bed. Overally, it is required that you give yourself space to move freely.
Besides, you should put your arm in the sock. It is essential to note that this is where you will realize the difference between the other types of socks. This will require you to put your arm all the way into the compression socks especially when you are using the over the calf compression socks. Where you are required to stretch your arm until your palm touches the heel of the compression socks.
After which you should pinch the heel. This will require you to pinch the middle of the compression socks heel to your palm with your hand.
This should be followed by turning socks inside out. In this case, you will have to pull the top of your socks down your arm so that it turns inside out. In this case, it is recommended that you only stop pulling when you reach your thumb which should be holding the heel of the compression socks. One good thing with this is that it will give you an easy time to put your foot inside the foot of the compression socks.
The next thing to do is to roll up your compression socks. At this point, your foot is in the socks, and you should start rolling up the sleeve towards your knee. You should know that there are people with long legs and there will always be an extra fabric at the top to cover for that.
Last but not least, you should smooth bunches directly under the knee. One thing that you will have to do when your compression socks have an extra fabric is to make a crisp fold directly under the knee. This way you will be free to go about enjoying the activities that you have for the day having put the compression socks appropriately.